We craft unique wellness experiences for you to come meet your higher self.
The Offering
Stand in your Power/ Portugal 5 days Retreat 2025
Ready to press pause on the world and dive into a sacred dance with your soul?
This retreat invites you to step out of the mind’s chatter and into the wise, sacred rhythm of your body.
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Are you ready to be seen, held, and loved as the true, radiant being that you are?
At Higher Studio Retreats, you’ll join a community of kindred spirits, where we speak from the heart and co-create a healing space filled with magic and connection.
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Can you sit with the discomfort, allowing your fears to melt into compassion and self-love?
This retreat opens the doorway to your shadow, inviting you to greet all parts of yourself with deep love, playful acceptance, and an open heart.
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Are you willing to peel back the armor around your heart and let your truth flow freely?
This journey is a heart-centered immersion where you’ll be invited to dive into the depths of your sacred being and bask in the radiant light that’s always been within you.
Wellness, in its holistic sense, recognizes the interconnectedness of mind, body, and spirit. It is the pursuit of balance, where physical vitality, mental clarity, and spiritual harmony coexist in alignment. Holistic wellness transcends mere absence of illness, emphasizing self-awareness, mindful living, and the nurturing of one's inner essence. By fostering practices that nourish all aspects of being—such as meditation, movement, and conscious nourishment—individuals cultivate a deeper connection to themselves and the world around them. It is a lifelong journey of self-discovery, healing, and transcendence, guiding one toward a state of profound well-being and inner peace.
Our Mission
The inspiration behind the creation of this Retreat stems from a profound desire to cultivate a sense of community and bring together a remarkable group of individuals. Our focus is to explore movement, somatic practices, and practical tools that help you remain grounded, present, and navigate life from a place of joy and clarity.
We are committed to fostering connections and encouraging individuals to embrace the unknown as a means of self-discovery. In a world where we often rush through life, it is easy to forget the transformative power of taking time for introspection. This experience is centered around providing you with the resources to connect with your most authentic self, empowering you to stay grounded in your true essence and navigate life with confidence and purpose.
Stand in your power means embracing and nurturing your true needs with compassion and intention, softly, gently, while dedicating yourself to the parts of you that feel authentic and genuine.
Come join us on a five day Retreat in the Portuguese country side, this unique experience will allow you to incorporate new tools to your daily habits to Stand in your Power.
Our Facilitators
Lucy Beckwith
Morgan Vickery
Lila Sanz
Contact Us
We can’t wait to hear from you!